{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Zen Community of Oregon Dharma Talks","title":"Calm Abiding (Shamatha) Meditation - Jogen Salzberg, Sensei","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/eae48fb5\"></iframe>","width":"100%","height":180,"duration":2937,"description":"This talk was given by Jogen Salzberg, Sensei on September 11, 2024 at Heart of Wisdom Zen Temple in Portland, OR. In this talk Jogen discusses settling the mind with calm-abiding (shamatha) meditation.  ","thumbnail_url":"https://img.transistorcdn.com/ysc5puGALN--Uz1moTcFvli3kIcKng7GyNAEqZ2qVkk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzY4MjUvMTU3ODQ1/NTE0Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}