{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Positivity Playlist ","title":"Positivity Playlist - Season 1 Episode 4 - Building your Resilience Roadmap","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/eb437e9d\"></iframe>","width":"100%","height":180,"duration":2377,"description":"Welcome to the Positivity Playlist Podcast! Join hosts Virtue and Lady Mahlika as they blend real talk, inspiration, and uplifting energy into a show designed to motivate and empower. Each episode features meaningful conversations, motivational quotes, parenting insights, music deep dives, and powerful stories that keep us grounded while lifting us higher.\nWhat You’ll Hear on this podcast:Parenting advice and dialogue for parents of all agesBreaking down quotes that inspire growth and resilience.Deep dives into powerful lyrics and conversations with music creators of the band SpeakeasFollow Positivity Playlist Podcast on Social Media:IG:@PositivityPlaylistPodcastFB: @PositivityPlaylistPodcastTikTok: @PositivityPlaylistPodcast\nTake part in the Flight Challenge: Post one micro goal tied to a recent \"no\" you received and post it with the #Rootstowings\nPost the lessons you've had by overcoming defeat this week with the #PearlPower\nJoin us on the Ground Game challenge: Choose 5 apps, 5 minutes each. Decide which you're apps you're gonna keep, which you will delete, and which apps you will mute. \nShare results with #Commonground\n \nKeywords:Positivity Playlist PodcastUplifting podcast conversationMotivational podcast 2025Parenting advice podcastInspirational quotes podcastMusic empowerment podcastSelf growth and positivityWomen empowerment podcastGood vibes podcast showCommunity and lifestyle podcast","thumbnail_url":"https://img.transistorcdn.com/xHmXNtyqfvswC8vhxXjM1jq6jbauSuYGZZurwlOdVs0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NzI2/MTVkNTdjZjdlNzRm/ODFiNTQ0ZjQ0Y2Rj/NzQ2Yy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}