{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live Like a Girl with Dr. Mindy Pelz","title":"What Do Sex, Sleep, And Wine Have In Common? – With Dr. Carrie Jones","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/eb4412fd\"></iframe>","width":"100%","height":180,"duration":3678,"description":"// R E A D Y • S E T • R E S E T\nThis episode is all about hormones. Plus, we chat about wine, how to get better sleep, and decoding the DUTCH Test.\nDr. Carrie is a Naturopathic Physician, board-certified in Naturopathic Endocrinology (FABNE) with a Master's in Public Health (MPH). Dr. Carrie has spent 15 years in the field of functional and integrative medicine. As former Adjunct Faculty for the National University of Natural Medicine (NUNM), Dr. Carrie has taught Gynecology and Advanced Endocrinology courses. She has been the Medical Director for two large integrative clinics in Portland, Oregon.\nDr. Carrie is currently the Medical Director for Precision Analytical Inc, creator of the most cutting-edge hormone test on the market, the DUTCH Test. As a result, she is honored to lecture worldwide on the topic of hormones, and she has the privilege to consult with the most fantastic health care practitioners on the hormone status of their patients. Understanding adrenal and sex hormones are complicated. Dr. Carrie's job is not to judge. Her job is to educate and empower.\nIn this podcast, we cover:\n Why most women have low testosterone\nWhat to know about your hormones during perimenopause and menopause\nHow insulin resistance is affecting your hormones\nThe ultimate question: can we still drink wine?\nWays to improve your sleep\nHow to decode the DUTCH Test\n// E P I S O D E S P O N S O R S\n Pre-Order a copy of The Menopause Reset book today and get the bonus ebook now, for FREE!\nFeel the impact of Organifi - use code PELZ for 15% off all products! \n// R E S O U R C E S M E N T I O N E D\n Carrie Jones on Instagram\nCMG Monitor\nChilipad Ooler \nDutch Hormone Test\n Book: Come As You Are\nThe Menopause Reset\n Favorite Testosterone Supplement\nBook: Burnout\nMenopausal Must Have: Ooler Sleep System\n Book: Atomic Habits\n\n// F O L L O W\n Instagram | @dr.mindypelz & @theresetterpodcast\nFacebook | /drmindypelz & /theresetterpodcast\nYoutube | /drmindypelz\n\nPlease note the following...","thumbnail_url":"https://img.transistorcdn.com/90Y8WtQErdBM-3UXddRB_dOIoKaj0Jrmm8t_n27i4HQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODRl/OTdhN2I4M2QyNTZk/OWE5ZTI5NmFkMTlm/N2E2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}