{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Le Podcast de Franck Nicolas","title":"SPARK LE SHOW : Les regrets vous paralysent ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ec815a40\"></iframe>","width":"100%","height":180,"duration":2517,"description":"Les regrets viennent pénaliser notre progression personnelle et professionnelle.Il faut donc couper les chaînes de ce boulet qui nous freine. Dans ce Spark le Show nous allons découvrir 7 étapes pour ne plus jamais souffrir des regrets.-----------------","thumbnail_url":"https://img.transistorcdn.com/uoUbHwFK56RhBUsEt1kksj24RCA8DjUfphaOT0UeBp8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM4MDQ3LzE2NzQ1/MDgxNDMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}