{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dating in Your 20s","title":"The Crash-out Episode","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ecd1bd09\"></iframe>","width":"100%","height":180,"duration":1787,"description":"In this episode of 'Dating in Your 20s', therapists Lilly Wehman and Amelia Abernathy share their personal experiences and insights on the emotional challenges of dating in their twenties. They discuss the vulnerability of early dating stages, the extremes of emotional responses, and the importance of community and shared experiences. The conversation emphasizes the need for coping mechanisms and small steps to regain control amidst the chaos of dating, while also promoting an upcoming community event for listeners.\nTakeaways\nClients are experiencing heightened anxiety over dating responses.\nVulnerability is a common theme in early dating stages.\nJumping to conclusions can lead to unnecessary anxiety.\nCommunication is key to avoiding ghosting.\nFinding balance between extremes is essential for emotional health.\nThe middle ground in dating can be a safe space.\nCoping mechanisms can be small but effective.\nCommunity support is vital during dating struggles.\nIt's okay to seek help and share experiences with others.\nLink to the event we’ll be at: https://www.thebeautyboost.net/events/sip-social-spook\nRelated Episodes:\nLooking Back, Moving Forward: How Our Podcast Changed Our Relationships With Oren Matteson\nPutting Yourself Out There (Ugh) The brave act of dating with anxiety\nDating In Your 20s Anonymous Corner\nWe'd love to hear from you! Check out the anonymous DIY20s Form. It's a safe, judgment-free space to share what’s going on in your love life.\n\nConnect:\nLilly Wehman: Millennium | LinkedIn\nAmelia Abernathy: Millennium | LinkedIn\n\nThis podcast is powered by Millennium Counseling Center in Chicago, IL. To learn more visit: millenniumhope.com\n ","thumbnail_url":"https://img.transistorcdn.com/H44aNgaEKxUG9bCQVkc0fhihSodlCy8psV4mIlCPonE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yY2Yw/ZGU5MDQ0ZWExOWU0/N2VjZDJlZTFlMmJm/MGM1My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}