{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Bad Mom Podcast: Parenting The Anxious Generation","title":"Why Your Kid Can't Listen To You (And How To Break Through) with Dave Asprey","html":"","width":"100%","height":180,"duration":3401,"description":"We’ve created a generation that’s overstimulated, overprotected, and underprepared for real life.\nIn this raw and revealing conversation, Dave Asprey — the father of biohacking, four-time New York Times bestselling author, and host of The Human Upgrade Podcast — joins Vivian Glyck to talk about the biology of anxiety and why calm, consistent boundaries are the key to raising resilient kids.\nDave explains how fear, ego, and overstimulation are rewiring our children’s nervous systems, and why the solution starts with us. From his “Five F-Words” framework (Fear, Food, F***ing, Friend, and Forgiveness) to the “BICEP” method for resetting dopamine, Dave gives parents a scientific roadmap for leading from peace instead of panic.\nHe doesn’t hold back:\n“Until you get a job, it’s my rule.”\n “Your nervous system is your child’s blueprint.”\n “We’ve created a generation afraid of discomfort — that’s how you kill resilience.”\nIf you’ve ever felt like your child’s anxiety was your fault, this episode will help you reframe the conversation — and retrain your own biology — so you can parent from calm authority, not fear.\nKey Takeaways:\nBoundaries are love — not control. Calm leadership creates safety.\nAnxiety starts in the body before the brain — fix the hardware first.\nThe 5 F-Words driving all human behavior: Fear, Food, F***ing (fertility), Friend, Forgiveness.\nDiscomfort builds resilience; avoidance breeds fragility.\nHow forgiveness acts as a neurological reset button.\nThe BICEP method: Brief, Intentional, Conscious Exposure to Pain.\nRegulate yourself — your child’s nervous system is mirroring yours.\nTIME STAMPS\n00:00 — Intro: Why Dave Asprey Matters\nVivian welcomes Dave Asprey, founder of the biohacking movement, author of Heavily Meditated, and father navigating the anxious generation.\n02:10 — The Epidemic of Anxiety in Kids and Parents\nWhy our kids aren’t “broken” — they’re overloaded. Dave explains how overstimulation and isolation are reprogramming young brains.\n05:45 —...","thumbnail_url":"https://img.transistorcdn.com/C56mzW7KPp1bS0tdlhpnvyiBlpKunixPezO26vL62gQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZGFl/NWE4NmRhZDcyODk1/ZmNlYjhjOTg0NTFi/YzgzMC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}