{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Off the Fritz Podcast","title":"Christmas can be hard. Don’t worry, that’s okay! | Christmas Bonus 3","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ecfb63fd\"></iframe>","width":"100%","height":180,"duration":2641,"description":"In this conversation, our friend Landon from Approach Psychology gives us practical tools to help navigate some of the tougher aspects of Christmas. ","thumbnail_url":"https://img.transistorcdn.com/2qruyGICZsda0LcqC0uZT3fLH4V98Rf8EhUh__J9TTk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI2MzY1LzE2Mzc3/ODk2OTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}