{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Journey to the Sunnyside | Mindful Drinking & Alcohol Health","title":"10-Minute Mondays: Is Alcohol Part of Your Identity?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ed68ece9\"></iframe>","width":"100%","height":180,"duration":447,"description":"Have you ever wondered if alcohol is tied to how you see yourself? Maybe it’s part of being the life of the party, feeling fun, or finding a way to relax. In this episode, I explore how alcohol can shape our identity and why stepping back—whether it’s cutting back or taking a break—can feel like such a big shift. I’ll share why those qualities you value most, like being fun or outgoing, are already within you, and how rediscovering them without alcohol can lead to a more authentic, confident version of yourself. Let’s uncover what’s really driving your spark.\nWant to drink less with no pressure to quit? Go to https://ctbk.co/4doo5dq for a free 15-day trial.\n--\nListen to Journey to the Sunnyside Podcast: https://bit.ly/4bxCqT3\nSubscribe to Sunnyside’s YouTube Channel: https://bit.ly/3zuoID4\n\nRELATED ARTICLES FROM THE SUNNYSIDE BLOG:\n\n  Alcohol and Confidence: Is Alcohol Part of Your Identity?\nNaltrexone Online: How to Access Compounded Naltrexone For Alcohol Cravings\nAlcohol Intolerance: What's Really Happening When Your Body 'Rejects' Alcohol\nCONNECT WITH SUNNYSIDE:\n- Instagram: https://www.instagram.com/joinsunnyside/\n- Facebook:  https://www.facebook.com/joinsunnyside/\n- Twitter:  https://x.com/joinsunnyside\n- TikTok: https://www.tiktok.com/@joinsunnyside\nABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days.\nDisclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside. If you’re concerned about your health or alcohol use, please...","thumbnail_url":"https://img.transistorcdn.com/0o41FZUSPCpNz08JujrkeFAcVtcwgngb7qx0OPiqLr8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ5Nzc2LzE3MDc5/NjA2MDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}