{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Live More, Earn More","title":"Midlife isn’t a crisis - it’s an awakening","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/eda26339\"></iframe>","width":"100%","height":180,"duration":528,"description":"If you’re navigating perimenopause or menopause and feeling foggy, exhausted, less tolerant of nonsense, or quietly wondering “where did I go?” - this episode is for you.In this deeply honest conversation, Lucy shares her lived experience of brain fog, night sweats, fluctuating hormones and confidence wobbles - and how midlife has actually become her most powerful, creative and aligned season yet.This is about slowing down without stopping, creating a business that fits your energy (not drains it), and realising that your forties, fifties and beyond are not the end… they’re the expansion.You’ll learn:Why midlife is not about decline - it’s about the choices you makeHow to work with your cycle, hormones and energyWhy brain fog doesn’t mean you’ve lost your edgeHow to build a freedom-based business without hustlingWhat it really means to create your “third act”⏱️ Podcast Chapters00:00 – Midlife isn’t a crisis, it’s an awakening 01:05 – Brain fog, hormones & “what’s happening to me?” 02:10 – Perimenopause, night sweats & running a business 03:15 – Working with your cycle instead of pushing through 04:30 – Slowing down without losing ambition 05:25 – Why women become more powerful in midlife 06:30 – Supplements, support & feeling vibrant again 07:20 – Your third act: creating work that fits your life 08:15 – Invitation: build your next chapter with support🔗 LINKS:✨ Free Masterclass – Build Passive Income Your Way https://video.lucygriffiths.com/masterclass✨ Make Money While You Sleep – Free Resources https://video.lucygriffiths.com/passive-income✨ Abundance Visualisation https://video.lucygriffiths.com/abundance-visualisation✨ Work with Lucy / Programmes https://lucygriffiths.com","thumbnail_url":"https://img.transistorcdn.com/OoJgnoNvb-9zo9C4et3-qDCY6cwnOMw8tgjTkY_HDig/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MDRh/ZDRiM2NkMTIzOTli/MzMyODQ1NWFhYTIz/MWJhNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}