{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"HackathonShow","title":"HackathonShow E4S2 Exhale! Interview with Wojtek Jurioc on benefits of breath work","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/edb8ff97\"></iframe>","width":"100%","height":180,"duration":1785,"description":"Interview with Wojtek Jurioc on benefits of breath work, how can breathing exercises calm you down or just the opposite: amp you up when you need. A whole toolbox of breathing hacks for you to use at the next hackathon. ","thumbnail_url":"https://img.transistorcdn.com/iACUcb_mdKm2cBErIlHqzIIg8YmV5i8j1jSJ_bnWdiE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYmI2/ZmNkZWQ3MmU1ZmIz/OGUwODZmNTllMTRl/OGQyOS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}