{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Parkinson's: An Athlete's Journey","title":"Trying to Run Again (And Hitting the Same Wall)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/edbb2ac3\"></iframe>","width":"100%","height":180,"duration":785,"description":"Eric and Todd check in on training, setbacks, and where things are at right now.\nEric shares how rethinking his heart rate approach has allowed him to start pushing intensity again. Todd talks through the cycle of trying to return to running and encountering the same knee issue tied to motor control on his left side.\nThey also touch on the early phase of Parkinson's after diagnosis, when you're still training, still functioning, and it doesn't always feel as serious as you expected.\nAlong the way, they reflect on recent conversations with other athletes living with Parkinson’s and how similar many of those early experiences can be.\nKey Takeaways\n➡️ You can keep pushing and get the same result every time.\nTrying to run again keeps ending the same way, which means something else has to change.\n➡️ Early on, it doesn’t always feel as serious as you expected.\nWhen you’re still training and functioning well, it’s easy to think things might stay that way.\n➡️ Physical training is only part of it.\nMindset and the people around you play just as big a role as what you’re doing physically.\nKey Moments\n00:00 – Training updates and current routines\n02:30 – Running setbacks and knee issues\n05:30 – Reflections since starting the podcast\n06:30 – Early diagnosis experiences\n08:30 – The early phase and shifting expectations\n10:00 – Adjusting training vs pushing through\n11:30 – Mental side and community\nAbout the Hosts\nEric Von Frohlich and Todd Vogt are athletes living with Parkinson’s, sharing the day to day reality of training, adapting, and figuring it out as they go. Through honest conversations, they explore what helps, what does not, and how to keep moving forward with purpose.\nFollow / Connect\n📩 Join our Community: https://evfmethod.com/subscribe-to-podcast-community\n🎧 Listen and Subscribe: Parkinson's An Athlete's Journey\n🎬 Watch on YouTube: @parkinsonsathletepodcast\n📸 Instagram: @parkinsonsathletepodcast\n🤝 LinkedIn: Parkinson's An Athlete's Journey\n🌐 Website:...","thumbnail_url":"https://img.transistorcdn.com/KcQe6JhSUVuU6NFEniUC3ohupqfa4g-tH5UDQ9bHGtw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYTMz/NWUzMmE2MjU0MTNj/NjAyZGNhZmFjMzY2/NmE3YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}