{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"FitBodySecrets Episode 134 Modifying your workouts isn't WEAKNESS.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/edc42fa6\"></iframe>","width":"100%","height":180,"duration":2642,"description":"Do you struggle with the \"RX\" mindset, the \"LEADERBOARD\" and feeling like you are not getting what you should be out of a workout if you have to modify it?What if I told you that appropriate modifications is actually the best way to see more consistent results AND improve your body composition?Short episode today to encourage you to modify appropriately for your CF workouts!Join my 6 Week Summer Sprint! Apply HERE: https://formfaca.de/sm/VQu0B43_1AAre you interested in building out a plan to help you finally find food FREEDOM and FAT LOSS? Schedule a clarity call:https://formfaca.de/sm/8F3alRLhKJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATIONhttps://www.facebook.com/groups/141933950164494/Podcast Topic Request Formhttps://forms.gle/MbmLXbzLLVcbr9rv6","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}