{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Deep Dive with Ali Abdaal ","title":"Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters","html":"","width":"100%","height":180,"duration":6891,"description":"Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code \"ALI\" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.Sponsored by Kajabi - go to https://www.kajabi.com/ali to get FREE access to the keynote.📚Check out my New York Times Bestselling book Feel-Good Productivity!Amazon Website Season 7 Episode 7 Today I’m joined by Professor Steve Peters. He’s a world renowned psychologist who’s dedicated himself to understanding the way the human mind works. He’s worked with elite athletes like the Olympic cyclists Sir Chris Hoy and Victoria Pendleton, 5-time snooker world champion Ronnie O’Sullivan, as well as the England football team, to help them overcome mental barriers and optimise their performance. He’s perhaps best-known for his first book, 'The Chimp Paradox', which has sold millions of copies worldwide. The book gives us a mind management approach based on the idea that there are three forces which govern our brains. The emotional and primal 'chimp' is impulsive and often anxious, while our inner human is calm, logical, and rational. This system can help us better understand our behaviour and handle moments of stress and difficulty. In this episode we’re going to talk about how to use the Chimp Model to change your life, and how it can revolutionise the way you see yourself and others. You’ll get an insight into Professor Steve Peters’ world renowned coaching methods that have helped so many people lead happier, healthier and more successful lives. Enjoy! (0:00) Intro (6:53) Steve’s work (12:01) The Chimp Paradox (27:42) Dealing with imposter syndrome (37:00) Dealing with mental goblins and gremlins...","thumbnail_url":"https://img.transistorcdn.com/Y47bhJ3oWw_ODVzkCVZpKvhWsyMdsWgNVGcTszw1lhM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI0MzY3LzE2NzU3/ODI5MzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}