{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Here To Be Human","title":"Why Do Relationships Trigger Me So Much?","html":"","width":"100%","height":180,"duration":1553,"description":"Why Do Relationships Trigger Me So Much?\n\nThis episode explores what's really happening when the people closest to us bring up the biggest reactions — and why relationships so often become the place where our deepest unresolved parts show up.\nIt can be confusing. You can be doing the inner work, feeling more self-aware… and still find yourself triggered, reactive, or pulled back into old dynamics the moment someone else enters the picture. That's not failure. That's just how relational healing works.\nIn this episode, Julie opens the space to explore why relationships are one of our greatest teachers — and what our triggers are actually trying to show us.\nSome of the questions explored include:\nWhy do I get so triggered by certain people, even when I've done a lot of inner work?\nWhat are my triggers actually pointing to beneath the surface?\nHow do I navigate relationships without losing myself or shutting down?\nThis episode is part of Season 3, where real questions — from sessions, messages, and broader conversations — are brought together and explored through deeper themes of the human experience.\nWeekly drops, every Friday — streaming on Spotify & Apple Podcasts.\nIf you have a question or something you've been sitting with that you'd like Julie to explore on the show, you can send it through:\nEmail: heretobehumanpodcast@gmail.com \nInstagram: @here.to.be.human.podcast Or via DM at @modern.day.medium","thumbnail_url":"https://img.transistorcdn.com/ksbS98fnII2RX5dsfri_sewg82Dr9nYYPv0V-RJCbT8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hOTVl/NzJmMmUxNTMxZjcz/NDUzYjNmZmRhZWIz/YTk3YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}