{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Live It Formula","title":"The Conversation You’re Avoiding Might Change Your Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ef168a97\"></iframe>","width":"100%","height":180,"duration":592,"description":"What conversation are you avoiding right now?Not the dramatic, life-altering kind, but the text you haven't sent, the question you haven't asked, the invitation you keep putting off, or the truth you've been afraid to say out loud.In this episode, we're exploring how the biggest shifts in our lives often don't come from working harder, planning more, or waiting until we're ready. They come from finding the courage to have the conversations we've been avoiding.Wellista Health and Wellness Directory: https://www.wellista.org/--Connect with AlexFollow along and continue the conversation:Instagram: https://www.instagram.com/alexandradawsonwellnessFacebook: https://www.facebook.com/AlexandraDawsonWellness/Website: alexandradawson.com","thumbnail_url":"https://img.transistorcdn.com/Dy6p67kLuCT9AADidSkZfQhNhhBv2519595C9M8WNrE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mODcx/NDVjZDAwZDE0OTU5/MGI5ZDE3NDJhNzYy/M2E0MC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}