{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Fresca Effect","title":"The Fresca Effect | Red Flags, Besties, y un Poco de Psuedo-Therapy","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ef29f3ca\"></iframe>","width":"100%","height":180,"duration":3199,"description":"“¡Dime con quién andas y te diré quién eres!” How many times have you heard that one before? In this episode, we're talking friendships, red flags, intuition, friend breakups, genetics (yes, apparently we’re all 1% cousins?!), and why choosing your circle matters more than ever. From childhood chismecitos to grown-woman boundaries, we unpack how the people around us can dim our light… or help us shine brighter. Whether your circle is tiny, evolving, or due for a cleanse, this episode will make you think about who you surround yourself with — and why it matters for your peace, growth, and sanity.","thumbnail_url":"https://img.transistorcdn.com/R7ZvsPsrAjyKtdDjWQT2pGp_WsoIhJKnu-2H15lcDpo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NGFk/MDk3MjQyYWI3YzJj/NWYyNGJiOWJmNTFh/M2Y2ZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}