{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Daily Reset — 5-Minute Podcast for Clarity, Direction & Gratitude","title":"The Daily Reset | Wednesday, 1 April | A Quiet Return to Self-Respect","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/ef38d74e\"></iframe>","width":"100%","height":180,"duration":329,"description":"Today’s Daily Reset is a grounded return to self-respect: choosing what is clean, clear, and worthy of your energy, without force or drama.","thumbnail_url":"https://img.transistorcdn.com/UsJHUWe27tIMfHybs8iYzH9hMYSw1AQuhlQXsmzxSrE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYjJm/Yzc5NzBhMzBhMTQ5/ZTUxNDQ0MmJmNDQw/ZWE0Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}