{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"91: The Antidote by Oliver Burkeman","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/efbf3f80\"></iframe>","width":"100%","height":180,"duration":5923,"description":"If you find yourself repulsed by the blatant optimism espoused by most self-help gurus, then today’s book may just be a breath of fresh air for you. Join Joe & Mike as they consider stoicism, death, and the negative path to happiness.\n\n\n\n\n\n\n\nLinks \nSupport the Show\nTimeblocking course (The Sweet Setup)\nCal Newport’s blog post on timeblocking\nThe Sweet Setup webinar replay\nThe Intentional Family (Mike’s new podcast)\nThe Antidote by Oliver Burkeman\nBookworm #38: Mindset\nUnleash the Power Within (Tony Robbins event info)\nMoney: Master the Game by Tony Robbins\nBookworm #73: The 4-Hour Workweek\nBookworm #90: Good to Great\nBookworm #4: The Obstacle is the Way\nTim Ferriss’ Fear Setting talk\nBookworm #89: Zen & the Art of Motorcycle Maintenance\nBookworm #63: Atomic Habits\nUnique Ability book\nMy Plan for Living to 156 by Dan Sullivan\n30 Lessons for Living by Karl Pillemer\nStop Trying to Be Productive (New York Times)\nThe Bullet Journal Method by Ryder Carroll\nNudge by Richard Thaler\nTiny Habits by BJ Fogg\nAn Illustrated Book of Bad Arguments by Ali  Almossawi\nJoin the Club\nRecommend a Book\nBook List\nLeave a Review\n\n\nMike's Rating: 3.0Cory's Rating: 3.5","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}