{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Meat Mafia Podcast","title":"Zane Griggs: Could Retirement Be Killing You? (Part 2) | MMP #304","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/effe01fa\"></iframe>","width":"100%","height":180,"duration":2500,"description":"Zane Griggs is a health and longevity expert, co-author of \"Kicking Ass After 50\" and host of the 'Healthy A.F.\" podcast. Zane has coached clients achieve their health and fitness goals since 1998 and recently featured on the cover of Men's Fitness Magazine. Zane has been celebrated globally for his practical strategies in unlocking optimal health.\nKey topics discussed:\n- The impact of family as a motivation for maintaining health and vitality\n- The importance of leading by example and being a positive influence on one's children regarding health and wellness\n- The desire to keep moving forward, avoid slowing down, and continue having an impact as one ages\n- The significance of having a purpose and staying driven to maintain health and vitality in later years\n- The value of surrounding oneself with motivated, ambitious people and avoiding negative or apathetic influences\nTimestamps:\n(00:02) Mentoring and Impact on Health\n(09:56) Purpose and Impact in Retirement\n(18:02) Entrepreneurial Drive and Collaboration\n(30:24) Partnering on a Book for Men\n(40:39) Connecting With Community and Barbecue\n*** LINKS***\nCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!\nJoin The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.\nConnect with Zane Griggs:\nInstagram\nYouTube\nWebsite\nConnect with Meat Mafia:\n\nInstagram - Meat Mafia\nTwitter - Meat Mafia\nYouTube - Meat Mafia\nConnect with Noble Protein:\n\nWebsite - Noble Protein\nTwitter - Noble Protein\nInstagram - Noble Protein\nAFFILIATES\nLMNT - Electrolyte salts to supplement minerals on low-carb diet\nThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar\nPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana\nFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF\nHeart & Soil - CODE ‘MEATMAFIA’ for 10%...","thumbnail_url":"https://img.transistorcdn.com/IRL5ufWhT6cSjzPB9-bkwMgCSdSSFfwoPkGjxz3MvtE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Fi/NjA1YjI1YTI1MmE4/ZmQ2NGU4Y2RkMDA3/NTBjYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}