{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"When \"SHIFT\" Happens.","title":"No Exit. Find Your Edge.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f0005829\"></iframe>","width":"100%","height":180,"duration":1018,"description":"I take you back to Yakshal, Afghanistan — the hardest day of my life — and show you how to mine your own past for proof you can do hard things again.\n This isn’t war-story theatre. It’s a framework: identify the core that got you through, strip away tactics that no longer fit, and re-apply it to today’s realities.\n We cover the SHIFT loop (assess → adapt → apply → review), negative feedback as a safety signal, and how to replace fantasy goals with evidence-based action. You’ll leave with a simple drill to rebuild belief and momentum this week.What you’ll learn:Why retreating from hard things often makes it worse.How to extract principles from your toughest moments and reuse them.How the SHIFT loop forces honesty and protects progress.A 10-minute exercise to turn past resilience into a current plan.","thumbnail_url":"https://img.transistorcdn.com/ah3otZI3l8F5fpDkirBdjO4ynrR7afUrN1NnbWhkqtA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MGI2/NDJjNDA5ZTBhZGNm/ODk2MzQzZjc2YTdl/NDhkNy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}