{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How To Build Community","title":"Learning to Thrive","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f0602c22\"></iframe>","width":"100%","height":180,"duration":1064,"description":"Whether you're a community volunteer or the head of a large charity, working to make the world a better place can take its toll on your health and wellbeing. So how do you not only stay strong, but thrive? A new organisation called Thrive Worldwide is working to help people answer this question, and we've been speaking with its CEO LEANNE KENNEDY.\n\nHelp us tell more stories like this at patreon.com/arukahnetwork","thumbnail_url":"https://img.transistorcdn.com/6KzeH4jtmXw1SSoc3Ry_Ebb6DGVBarVEXKvaqu-37mw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMyMTYyLzE2NTY1/MDMzMzktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}