{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Curiosity Chronicle","title":"The Paradox of Routines","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f07b991f\"></iframe>","width":"100%","height":180,"duration":246,"description":"Morning routines have been a hot topic of discussion lately, mostly prompted by a mega-viral video of an Instagram influencer running through his elaborate minute-by-minute rituals.\n\nIt's incredibly good content—the ASMR sounds, the shots, the execution—but is having a fancy, complicated morning routine really going to change your life?\nIf you aren't going to start dunking your face in expensive bottled water before 6am, can you still be successful?\n\n•••\nMy book has been on the monthly NYT bestseller list for two consecutive months since release and has sold over 200,000+ copies worldwide. \nGet your copy now and join this movement to redefine success and wealth!\nOrder The Book Now!","thumbnail_url":"https://img.transistorcdn.com/4nO1oo__jWE5MpZsRfwEO_6q4py16kwv8WwJybce4FA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMxOTcwLzE2NzEx/MzU5MDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}