{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":" Life Hacking Tech Brief By HackerNoon","title":"Stop Paying the Cognitive Switching Tax","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f093ac76\"></iframe>","width":"100%","height":180,"duration":570,"description":"\n        This story was originally published on HackerNoon at: https://hackernoon.com/stop-paying-the-cognitive-switching-tax.\n             Multitasking is a lie. Close your open cognitive loops to reclaim your mental RAM. Use the 4 D's framework to think for yourself and preserve your only remainin \n            Check more stories related to life-hacking at: https://hackernoon.com/c/life-hacking.\n            You can also check exclusive content about #productivity, #cognitive-science, #deep-work, #focus, #future-of-work, #creativity, #first-principles, #personal-development,  and more.\n            \n            \n            This story was written by: @praisejamesx. Learn more about this writer by checking @praisejamesx's about page,\n            and for more stories, please visit hackernoon.com.\n            \n                \n                \n                You are hemorrhaging cognitive power. Learn why 'multitasking' is a lie, how open cognitive loops make you dumber, and the 4-step framework (The 4 D's) to protect your mental RAM and leverage your unique human advantage over AI.\n        \n        ","thumbnail_url":"https://img.transistorcdn.com/M5qfl-vj8EULTWNkE9Tyg923clEvq89sRNsIi9VAERE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQxNDIyLzE2ODM1/ODI4NDQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}