{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Best Netball Podcast EVER!","title":"S02E16 Rhinos Rising: Lauren Palmer & Harriet Jones on Life at Leeds","html":"","width":"100%","height":180,"duration":3370,"description":"In this episode, Krystine and Carla are joined by Lauren Palmer and Harriet Jones from Leeds Rhinos Netball for a brilliant chat about team culture, elite competition and life inside one of the most exciting environments in the Netball Super League.\nThe pair open up about balancing pressure and performance, building connections on court, and what it really takes to compete week in, week out at the highest level. There’s insight for players and coaches alike, plenty of behind-the-scenes stories, and enough dressing-room banter to prove that team chemistry might just be the Rhinos’ secret weapon… alongside a very competitive snack selection.\nThanks to our brand new partner Akuma Sports - For top quality custom kit produced in the UK, visit: https://www.akumasports.com/sports/netball/\nPlease follow or subscribe so you don't miss out on any new content. Whether you’re a player, coach, or fan, you won’t want to miss an episode!\nThe opinions and suggestions in this podcast are intended for entertainment only and should not be taken as professional advice. Listeners are responsible for their own decisions — we just provide the laughs.\n \nLet's Connect 🗣️\nWant to be included in a future episode? Please reach out and share anything Netball (or life) related. \nInstagram @thebestnetballpodcasteverTikTok @thebestnetballpodcastGood ol' Email: thebestnetballpodcastever@gmail.com\n \nYOUR HOSTS\nKrystine Strama aka Kris / princess Netball-obsessed, I’ve been hitting the court for over 15 years — and I’ve just celebrated the big 5-0. By day, I’m an HR Manager; by night, I’m a netball playing fine-dining enthusiast and self-proclaimed connoisseur of wine. One day, you’ll see me living my other dream: starring in a soap opera.\nCarla Garey\nA self-confessed netball addict, I’ve been playing for nearly 14 years and basically live and breathe the sport (my husband insists on calling it “a hobby,” but we all know better 😆).\nWhen I’m not on court, I’m running multiple businesses, wrangling...","thumbnail_url":"https://img.transistorcdn.com/oP7OV6QmcQ-AoJLsU6PMIk4ArK5j-Ns7KHVmloz_tLc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YjEy/M2JiNjI1ZDVmOGY4/NThjODVmMzdmYjcx/ZTZiNi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}