{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"A Lifetime to Learn","title":"Restoration Is Rebellion: Dr. Kristin Markell on Hormones, Healing & Whole Person Care","html":"","width":"100%","height":180,"duration":3078,"description":"If you've ever left a doctor's appointment feeling dismissed, unheard, or told your labs look \"normal\" while you're anything but — this episode is for you.\nDr. Kristin Markell is a double board-certified OB-GYN, hormonal health expert, and perimenopause specialist with over 20 years of experience. And her approach to women's health is refreshingly different: she treats the whole person, not just the symptom.\nIn this conversation, we talk about why perimenopause can begin as early as your mid-30s, why your bloodwork doesn't always tell the full story, and why rest isn't laziness — it's rebellion. We also dig into the fear and misinformation around hormone therapy, what it actually means to prioritize yourself, and the one thing Dr. Markell took a lifetime to learn: trust yourself.\nThis is the conversation every woman deserves to have with her doctor. We're just having it out loud.\nlesliezanoff.com\nkristinmarkellmd.com\n{This podcast is for informational and educational purposes only and is not intended as medical advice. Please consult a qualified healthcare provider for guidance specific to your personal health needs.}","thumbnail_url":"https://img.transistorcdn.com/tvdz6R4ufrg3Fvayaey6876j5kA9Ok8GYcP618gmg3A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81NGFk/ZDI2ZGY1NzY0ZWE4/Y2U5Nzk0N2YyYzMx/MzIzMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}