{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Composed: Scientific Wellness, Purpose & Direction for Those in the New Music Industry","title":"Our secrets for... getting things done","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f0e3d903\"></iframe>","width":"100%","height":180,"duration":4730,"description":"Everyone's chasing more output, but what if the real secret to getting things done is knowing when to stop? Today, we dive into our personal productivity systems, sharing what's actually been working behind the scenes, from managing energy rather than time to a few controversial takes on why doing nothing can be the most productive move you make. Jayson also breaks down his interactive journaling system in full, the exact structure that's helped him stay accountable and get more done than ever before. We talk about redefining what productivity even means for a music artist, and challenge the idea that busier always means better.\nGet in touch:\n @composed_podcast\n @soulart_janet\n @jaysonjohnevans","thumbnail_url":"https://img.transistorcdn.com/99M4ThI91F8buKcqvGjnH3XDCIzkuKeXhlBAnDLGhW4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMmZm/MmY3NTJlOGFlOGNh/NWM2NTc4MjE0OTll/NDhiMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}