{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bailiwick Podcasts","title":"The Cool Down: Jean de Villers","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f12a4381\"></iframe>","width":"100%","height":180,"duration":1655,"description":"With the Rugby World Cup 2023 in full swing, former South Africa Captain Jean de Villiers was in the Express studio to talk about his career, coping with injury and life after professional sport. In South Africa, rugby is about much more than winning a match, as he explains.","thumbnail_url":"https://img.transistorcdn.com/QQVils0NdPiSpeWuZodYVTmIuoUQaXhrHsaSds3y8J8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZGNi/YTMxY2MzNDlhYmYz/ZmM1YzI0Y2RlMmE2/NzlhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}