{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations for Christian Coaches ","title":"101: Introducing the \"New\" N.O.W. Process Tool","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f23c9631\"></iframe>","width":"100%","height":180,"duration":1795,"description":"\"We can't permanently change our results without changing our thinking.\" -Terri Johnson, REALIFE Process® Coach Through the lens of the Enneagram and the N.O.W. Process, we've learned that thoughts produce feelings, feelings drive actions, and actions or behaviors lead to results.  What would you give to have a tool you can take with you anywhere that helps you to notice your adaptive patterns and move to something more authentic?  Both brain research and Biblical truth remind us that we have the ability to \"renew our minds.\"  We're so excited to share with you our N.O.W. Process Tool that invites you to name your circumstance, identify your adaptive thoughts, feelings, actions, and current results in order to realistically reframe the thought to something believable and authentic that renews your feelings, actions and eventually changes behaviors and results.  Pull up a chair to this conversation as two of our REALIFE Process Coaches, Terri Johnson and Erica Vinson share:   The components of the N.O.W. Process Tool Personal examples from REALIFE that display the power of renewing your mind Practical ways to identify thoughts and feelings that allow you to create new actions and results  REALIFE Resources 061: Using the N.O.W. Method with the Enneagram REALIFE Process® Retreats - REGISTRATION IS OPEN! The date for our first 2021 Retreat is on the calendar! February 4th-6th we'll be hosting our next REALIFE Process® Retreat on the McCloy Farm in Mason, IL–If you're more of a deep dive immersion learner, check out more details on our 48-hour REALIFE Process® Retreats. Retreats are limited to 8 participants! REALIFE Circles Community If you're ready to take a deeper dive and would benefit from being in community as you practice and build your REALIFE Process®, check out our newest opportunity for coaching, community, and content–the REALIFE Circles Community.  Through our REALIFE Circles Community, you'll connect with others desiring personal growth, experience...","thumbnail_url":"https://img.transistorcdn.com/aIH8jWVQRZ_UYplEfAp8BSvhGcyw-mWCK_-4FFG-WOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjFi/ZjRlNDdlY2NlYTlh/NmNlZTM0ODRmNzUz/NDY4ZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}