{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Eatweeds Podcast: For People Who Love Plants","title":"EP44: A Year on Wild Food","html":"","width":"100%","height":180,"duration":3540,"description":"My guest for this episode of the Eatweeds podcast is the remarkable Mo' Wilde. An author and experienced foraging teacher, Mo' has done something few could even contemplate: she lived for a full year completely sustained by wild food. Her fascinating journey and profound insights will have you rethinking your daily meals and your connection to the world around you.\nKey topics for this episode include:\nThe incredible diversity of the microbiome and its importance for gut health.\nThe essential practice of foraging and how it connects us to our ancestors.\nThe astounding variety and nutritional richness of wild food.\nAn in-depth discussion on food choices, their impact on our bodies, and the environment.\nThroughout the episode, Mo' shares the highs and lows of her year on wild food, detailing how it impacted her health, wellbeing, and particularly her microbiome. You'll hear about the changes she observed, the challenges she faced, and how the experience deepened her connection with nature.\nRobin and Mo' also delve into thought-provoking discussions about our food choices and how they directly influence not only our personal health, but the health of our soil and the broader ecosystem. Mo's unique perspective brings a refreshing and much-needed critique of our contemporary food systems, inspiring listeners to consider their own role within these systems.\nJoin us for Episode 44 of Eatweeds, 'A Year on Wild Food', and take a step into the wild side of nutrition and ecological awareness. Whether you're a seasoned forager or just starting your wild food journey, this episode is a trove of knowledge, inspiration, and food for thought.\nConnect with Mo Wilde\nWebsite\nFacebook\nInstagram\nTwitter\n\nSelected links from the show\nThe Wilderness Cure book\nThe Wildbiome Project\nEatweeds podcast archives\nNapiers the herbalists\nAssociation of Foragers\nAbout Mo Wilde\nMo is a forager, research herbalist and ethnobotanist. She lives in West Lothian in a self-built wooden house on 4...","thumbnail_url":"https://img.transistorcdn.com/q91i_VcMEu2XgjHhOpIbpHKFg6BUCGYGuPfjWiss9E0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI5Njg5LzE2NDkz/MzM4MzctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}