{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"NOTES from a stranger about life, love and death","title":"3 steps to start the year at the best ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f2cbf46a\"></iframe>","width":"100%","height":180,"duration":3304,"description":"New year. New beginning.\nEvery new beginning requires a certain level of mindset and strategy.\nTake this podcast as a private coaching session where we are going to work on the 3 STEPS  to focus on any time you are starting something new.\nGrab pen and paper and come back to this podcast multiple times.","thumbnail_url":"https://img.transistorcdn.com/gGbD59R4msbHhPvTG-ScCfApPUg-eLqo2-uLnPORibI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0MjM4LzE3MDgz/MzkzMjQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}