{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Principal's Handbook","title":"You Shouldn't Have to Wait Until Summer to Feel Like Yourself Again","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f34dc50c\"></iframe>","width":"100%","height":180,"duration":715,"description":"Do you feel like there are two versions of you—the relaxed, present summer version and the overwhelmed, exhausted school-year version? In this episode, we explore what that gap can teach you about the way you’re leading and what overwhelm may be changing about who you are. You’ll reflect on the habits, boundaries, and patterns that disappear when the school year begins and identify what you may need to subtract to feel more like yourself all year long. You shouldn’t have to spend the entire school year waiting for summer to feel like yourself again.\nGet The Principal's Overwhelm Toolkit Here","thumbnail_url":"https://img.transistorcdn.com/UYZ4_k5uW0IWwPHIdZobdKHCUSSmbg-OPtbzfs4rrSY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ2NDQ4LzE3MDk0/OTA4NDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}