{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"the Henny Flynn podcast","title":"The Parts That Are Asking to Be Seen (S19E10)","html":"","width":"100%","height":180,"duration":946,"description":"You'll hear this episode begins with me sharing a complete technical breakdown. I had recorded a really lovely episode and when I went back to listen, it sounded like it was voiced by AI. I couldn't fix it, despite my best efforts, and so I had to start again.It's often in moments like these that I turn to my old journals. When I opened one of them at random, this is what emerged:A reflection on the parts of us that get activated when things go wrong The recognition that these aren't parts to suppress, but parts that have been asking for attentionAn invitation to hold these parts in loveAfter reading it aloud, I noticed how much more grounded I felt. And so, of course this is what today's episode actually needed to be. Settle in, and see where the episode takes you.Solo Retreat @ Bach Brook - discover what it could feel like to have time to yourself, where you're fully cared forhttps://www.hennyflynn.co.uk/solo-retreatsAwaken Your Hopes & Dreams - begins Thursday March 26th - 5-week, small group coursehttps://www.eventbrite.co.uk/e/1983524212314?aff=oddtdtcreatorJoin the mailing list - and hear what's emerging in the next few weekshttps://hennyflynn.kit.com/profile","thumbnail_url":"https://img.transistorcdn.com/8XmYGzkmh8Boy41jD_hAySUGDTURQQCqP4F2ePYjLxQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNmYz/ZDlkYzQzNTRiYmZm/Yjg4Zjg5ZDkyOGJj/ZGZkNi5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}