{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Fresh Focus","title":"Fresh Focus #9: Pregnancy Nutrition  ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f3e3e5e2\"></iframe>","width":"100%","height":180,"duration":1014,"description":"Basic pregnancy nutrition is important to keep you and baby healthy. Right from the beginning, hormones can cause some unpleasant side effects. The most common being morning sickness. During this episode, Dietitian Loran Morris shares her pregnancy experiences. She dives into tips on morning sickness, weight gain, and assessing mealtime intake. ","thumbnail_url":"https://img.transistorcdn.com/awWbGncBrHvF_n7GcF9k1lISXCxaTIKW5Wx-PYWOKD4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExNzEyLzE2MDI3/MDgyMjAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}