{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"We Not Me","title":"Boost team empathy & joy in the span of a lunch break with Mette Oscar Pedersen","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f41d3f22\"></iframe>","width":"100%","height":180,"duration":1773,"description":"What can you bring into the workplace that can significantly strengthen team bonds, enhance individual self-expression, and contribute to a healthier work environment?\nMette Oscar Pedersen is a facilitator who’s worked with communities, companies, and other groups to bring joy and connection to their work.\nIn this episode, you’ll\nLearn how to increase connection and empathy in the workplace\nUnderstand the benefits of incorporating joy into your daily routine\nDiscover ways to enhance your relationships with colleagues\nEpisode highlights\n[00:07:36] Breaking down the fear of moving in public\n[00:14:25] Strengthening community\n[00:19:38] Long-lasting benefits with your colleagues\n[00:21:27] Movement begins at home\n[00:22:43] Mette's book recommendation\n[00:24:38] Takeaways from Pia and Dan\nLinks\nConnect with Mette via LinkedIn\nThe Dance Cure: The surprising secret to being smarter, stronger, happier, by Dr Peter Lovatt\nDiscover what Squadify can do for your team\nLeave us a voice note","thumbnail_url":"https://img.transistorcdn.com/cTxm0uMo1AuvRTsg1GhIjdn998MJJQ_xMMLaqK_LTcA/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTk3/MThmYWIxNDllNjc2/YzEwZjVhOWNmZjVm/ODNmNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}