{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Strong New York Podcast","title":"Eric Brody: Real Estate, Resilience and Rebuilding through Fitness, Mindfulness & Community","html":"","width":"100%","height":180,"duration":2368,"description":"In this episode of the Strong as F#CK Podcast, host Kenny Santucci welcomes his longtime friend, Eric Brody, a top real estate developer, to share their journeys of overcoming personal and professional challenges. Eric delves into his rise and fall in the New York real estate world, the impact of COVID-19 on his career, and how he rebuilt his life by embracing fitness, meditation, and jiu-jitsu. \nKenny and Eric dive into the importance of vulnerability for growth, the power of resilience, and why cultivating a positive environment can lead to greater success. \nTune in for a heartfelt and inspiring conversation on bouncing back stronger from life's toughest moments.\n00:00 Introduction and Setting the Stage\n01:12 Meet Eric Brody: Real Estate Mogul\n03:45 The Impact of COVID-19 on Real Estate\n05:01 Rebuilding and Resilience\n08:47 The Power of Fitness and Mental Health\n17:04 Embracing Vulnerability and Emotional Growth\n19:59 Emotional Resilience and Grieving\n20:51 The Power of Vulnerability in Business\n23:04 Hitting Rock Bottom and Bouncing Back\n23:59 Fitness as a Lifeline\n25:34 The Importance of Small Wins\n26:46 Facing Challenges and Overcoming Obstacles\n28:56 The Value of Continuous Improvement\n32:08 Navigating Business and Personal Relationships\n39:15 Promoting and Wrapping Up\nEric Brody is an accomplished developer and investor in New York City with nearly two decades of experience in the mid-market multifamily sector. The son of an architect, Eric has developed approximately 800 units across NYC, totaling nearly $1 billion worth of real estate.\nUnderstanding developers’ limited access to capital given the shifting real estate market, Eric founded ANAX Real Estate Partners, a real estate capital advisory firm. At ANAX, Eric leverages his deep understanding of the costs associated with commercial real estate projects to structure creative solutions across the capital stack.\nIn addition, Eric also founded ANAX Ventures, an early-stage PropTech investment fund. Born...","thumbnail_url":"https://img.transistorcdn.com/2Xk0ZfTav_YYXRVY33jR580T6b9XsLam3nbonxuWOrE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODY5/ODY1MDY4ZWQyNzg0/OWQxOThmY2JlMTc3/MDExOC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}