{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Skinside Out","title":"Skincare by the Decades: 60s+","html":"","width":"100%","height":180,"duration":2602,"description":"In the final episode of the Dermatology Through the Decades series, Dr. Zain Husain, Heather, and Courtney explore the biggest skin changes that occur in your 60s and beyond. From thinning skin, chronic dryness, bruising, and hair loss to skin cancer prevention and healthy aging, they share practical, evidence-based advice to help you care for your skin throughout your later years. The team discusses why skin becomes more fragile with age, how medications and chronic health conditions affect your skin, when an \"age spot\" might actually be skin cancer, and why it's never too late to improve your skin's health. They also cover moisturizers, sunscreen, compression therapy, lifestyle habits, cognitive health, and treatments that can improve skin quality—even in your 80s and 90s.Whether you're entering retirement, caring for an aging parent, or simply planning ahead, this episode offers practical guidance for maintaining healthy skin and a healthy quality of life.\n00:00 – Welcome to Dermatology Through the Decades: Your 60s & Beyond01:00 – Why skin becomes thinner, drier, and more fragile02:00 – Dry skin, itching, and common causes after 6003:00 – Moisturizers, humidifiers, and protecting your skin barrier04:30 – When itching may signal an underlying medical condition06:00 – Neuropathy, diabetes, and foot health06:45 – Why skin cancer becomes more common with age08:00 – Warning signs of skin cancer you shouldn't ignore09:00 – Why sunscreen still matters after retirement10:00 – Treatment fatigue and balancing quality of life12:00 – Building trust with your dermatologist13:00 – Benign growths vs. skin cancer16:00 – When old scars and injuries deserve another look17:30 – Easy bruising and fragile skin19:00 – Venous stasis, leg swelling, and circulation problems22:00 – Compression socks, movement, and preventing leg ulcers24:00 – Hair thinning, scalp issues, and nail changes28:00 – The best skincare routine for mature skin30:00 – Lifestyle habits that promote healthy...","thumbnail_url":"https://img.transistorcdn.com/k_NG-e8GlqBBmpEKCRhCX4yhdwSo2FRAFaj8_He477c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYjIw/ZDJmYjY0NzNkN2Y4/YjY2MTc1NWY4MGI4/NzdiZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}