{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Unconscious Couple","title":"Practical Tips to Create a Playful, Peaceful Relationship ft. MFT Michael Ostrolenk","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f4c7fe3e\"></iframe>","width":"100%","height":180,"duration":3851,"description":"In this episode of the Unconscious Couple podcast, marriage-family therapist and transpersonal psychologist Michael Ostrelenk shares:\nThe science behind why we are, in fact, the best couple ever (JK…. Kind of 👀)Practical tips for building relationships rooted in nervous system regulation, laughter, playfulness, and safety.A map for creating relationship agreements to navigate difficult moments and conflicts.Techniques to help couples get un-stuck.A simple ritual for reigniting romance. \nMichael's insights provide couples with effective strategies for enhancing their connection and fostering a resilient, fulfilling partnership. Psst: you’ll probably want to take notes on this one. ✍️\n\nTo connect with MICHAEL MFT: https://www.michaeldostrolenk.com/\nInstagram: https://www.instagram.com/mostrolenk?igsh=MXJrcGsydmdmN2V3bw==\n\nTo connect with Heather: \nIG: https://www.instagram.com/truenaturealignment/\nExpansion Strategy Call: https://calendly.com/theheatherdaly/expansion-strategy-session \nTo connect with Victor:\nIG: https://www.instagram.com/victor.pierantoni \nFree Skool Community, the Zen Stoic Dojo: https://www.skool.com/the-zen-stoic-dojo-8057/about\nZen Stoic Path Podcast: https://open.spotify.com/show/24TFTGFm4CWuAu4kKduk8S?si=7c1db2b6001f4525&nd=1&dlsi=ca84d6a02ae24a6f \nConnection Call:  https://calendly.com/liveliberated/callwithvictor?month=2024-05\nApply to the coaching academy: https://liberationcoachingacademy.com/ ","thumbnail_url":"https://img.transistorcdn.com/zP6VjS4fGrli0g0R9Zw-t8k1a2qHwwU8fOQChFTLbj4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iNjE2/ODJhYWE1NmFmZWFk/ZDQyODYxODI1YWEw/ZDA4ZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}