{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bookworm","title":"231: Eat That Frog by Brian Tracy","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f50d3178\"></iframe>","width":"100%","height":180,"duration":6179,"description":"Today’s author promises to give us tactics we can use to overcome procrastination and take action on what’s really important. Join Mike & Cory as they attempt to seize the day with decision, discipline, and determination.\n\n\n\nSupport the Show\nRecommend a Book\nThe Personal Retreat Planner\nZapier\nNumerics\nEat That Frog! Fourth Edition by Brian Tracy\nFocused podcast\nAtomic Habits by James Clear\nLifeHQ\nGetting Things Done by David Allen\nPublished by Chandler Bolt\nTime Anxiety by Chris Guillebeau\nDelighting in the Trinity by Michael Reeves\nHow to Think Like a Roman Emperor\nBookworm Shirts\n\n\nMike's Rating: 5.0Cory's Rating: 5.0","thumbnail_url":"https://img.transistorcdn.com/M6XwZWOf8L6686mxokPdeBHCCkkWagu0-9VKHIcNxOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTc2/NGQzMGNmOTAxYWRj/NDBlMWY5ZjQ5ZmY2/ODU2My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}