{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Organic Vision Podcast  (OV廣播)","title":"60歲後女性養成好習慣，有效處理不適症狀！【60歲+女性健康第一集】","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f5243ec5\"></iframe>","width":"100%","height":180,"duration":996,"description":"女性在60歲後通常已度過停經期。\n此時卵巢停止分泌大量女性荷爾蒙（雌激素）。\n這會導致骨質流失加快、心血管保護力下降，\n容易引發骨質疏鬆與心臟病。\n但如果女性能養成一些好習慣，更年後期能有效舒緩不適症狀！\n這一集Afreen和Piano和大家分享健康秘訣！","thumbnail_url":"https://img.transistorcdn.com/0cXgd8ZpN0Pht47JMyaCTw4s3CsetR8M21clk0aVZ8g/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM2ODQvMTU2NTg2/MjUxNi1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}