{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brian Buffini Show","title":"Quick Cut: S2E255 Take a Bite out of Life","html":"","width":"100%","height":180,"duration":572,"description":"Click here to listen to the full episode\nMany people mistakenly believe that a bucket list is something you only make if you receive a bad health diagnosis. If you embrace it, however, a bucket list can give you hope, show you purpose, and introduce joy back into your day. In this episode, Brian teaches how to write a life-changing bucket list. He describes how to categorize your dreams, why it’s vital to stimulate yourself visually, and how to create a bucket list that reflects what the good life looks like for you. He also gives away the best goal-setting resource he has ever built. By the end of the episode you’ll be on your way to taking a bite out of life with the bucket list of your dreams!\nInspirational quotes from today’s interview:\n“A bucket list can absolutely change your life if you embrace it.” — Brian Buffini\n“A bucket list gives you a year-round sense of anticipation. It will bring a joyful, youthful enthusiasm back into your life and it’s extraordinarily stimulating for the\nmind and heart.” — Brian Buffini\n“Dreams energize your mind and empower you to believe.” — Brian Buffini\n“A dream requires you to step out and do things you’ve never done before. It’s aspirational by nature.” — Brian Buffini\n“You always want to make yourself uncomfortable, because that’s how you test how great you can be.” — Brian Buffini\n“Pursue your dream. This is the spice of life; when life takes a bite out of you, this gives you hope.” — Brian Buffini\n“I hope every single one of you will start a bucket list, get the resource, and get in the game of it. It will change you.” — Brian Buffini\nitsagoodlife.com\n\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/m5B0llY7ekKl53h28ktmmn2AabixuxyNYwYpc36cdZ8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDI0/ZjA3NmExYzllMTNi/OTU4YzY3NzIwNGM0/ODU2Ni5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}