{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"For Real: Life, Leadership, & Unlearning","title":"58: Mental Health Tips for Creative Entrepreneurs, with Root & Restore's Catrina Ballard","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f5337caf\"></iframe>","width":"100%","height":180,"duration":3409,"description":"Life is stressful. Owning a business is stressful. Clients are stressful. Parenting is stressful. Relationships are stressful. As a creative entrepreneur, it's not possible to be all things to everybody at all times. Sometimes it feels like life is in complete disarray. Catrina Ballard from Root and Restore has been both a creative entrepreneur AND a counselor, and she comes on the show today to give some tips for managing stress!","thumbnail_url":"https://img.transistorcdn.com/YJ4cYMq8YKaHusQjVe21lcwfDQkhwO1vUDsTPInwO9c/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzZh/MTgzYTZkMjViZWZk/MDM2YjY1MDhlMTlk/YjU1NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}