{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Write Brain","title":"The Truth About Memory, Anxiety & Forgetting","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f65a2d95\"></iframe>","width":"100%","height":180,"duration":3164,"description":"Memory isn’t what most people think it is.\nIn this episode of The Write Brain podcast, Ellis and her dad dive into how memory actually works — and why so many creative, right-brained people feel like they “don’t remember anything.”\nWe talk about:\nThe difference between right brain and left brain memory\nWhy some people remember feelings but not details\nHow trauma and stress affect memory\nWhy forgetting can actually be a strength\nThe connection between creativity, anxiety, and memory loss\nWhy most people who think they’re “losing their memory” actually aren’t\nHow memory relates to identity, learning disabilities, and ADHD\nPractical ways to improve memory and protect your brain long-term\nIf you’ve ever felt embarrassed because you can’t remember names, dates, or events — but you can remember emotions, songs, or moments — this episode is for you.","thumbnail_url":"https://img.transistorcdn.com/RlT5RT5NyaNwqAYNwxGPecU4eTkPNua0P6zEO-8YRnU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YzA1/MzI3ZjZjNWViZjhl/N2Y5ZmNlMmFmMjJj/OGRmNS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}