{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Write Brain","title":"Rejection Sensitivity Dysphoria (Why Everything Feels So Personal)","html":"","width":"100%","height":180,"duration":2544,"description":"In this episode, we’re talking about something so many people struggle with but don’t fully understand: Rejection Sensitivity Dysphoria (RSD).\nIf you’ve ever:\nTaken criticism really hard\nFelt like one comment ruined your entire week\nConstantly worried people are mad at you\nNeeded reassurance in relationships\nFelt like rejection hits you way deeper than others\n…this episode is for you.\nWe break down:\nWhat rejection sensitivity dysphoria actually is\nWhy it’s often misunderstood (and mislabeled as ADHD)\nThe brain science behind why rejection can feel so intense\nHow this connects to anxiety, empathy, and attachment styles\nWhy right-brain dominant, creative people feel this the most\nThe link between rejection, shame, and fear of abandonment\nWhy performers and artists often struggle with this deeply\nWe also get personal and talk about:\nMiddle school rejection and how it sticks with you\nPeople pleasing and anxious attachment\nBeing hyper-aware of others’ emotions\nWhy some people “don’t care”… and others feel everything\nThis conversation is emotional, validating, and honestly healing — especially if you’ve ever been told you’re “too sensitive.”\nYou’re not crazy. There’s a reason your brain works this way.\nIf this resonates, send this episode to a friend who needs to hear it 🤍\n #RejectionSensitivity #RSD #ADHD #MentalHealth #Empath #Anxiety #Overthinking #AttachmentStyles","thumbnail_url":"https://img.transistorcdn.com/RlT5RT5NyaNwqAYNwxGPecU4eTkPNua0P6zEO-8YRnU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YzA1/MzI3ZjZjNWViZjhl/N2Y5ZmNlMmFmMjJj/OGRmNS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}