{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"No Rules To Live By","title":"Ep. 39 - Reflecting on Taking Up Space: One Year With a Podcast!","html":"","width":"100%","height":180,"duration":2688,"description":"In this episode, Bri and Alicia reflect on their journey over the past year of podcasting, discussing the importance of authenticity, creativity, and taking breaks. They share insights on how their podcast has evolved, the topics they've covered, and their personal growth through the medium. The conversation also touches on the significance of patience in creativity and the power of poetry as a form of self-expression. In this conversation, Alicia and Bri Scully explore the journey of embracing authenticity and vulnerability, the process of habit formation, the challenges of self-promotion, and the beauty of sharing food as a means of connection. They discuss Bri's offering, Embers, 40 days of devotion to your inner spark, and the importance of trusting the process, and how sharing their culinary experiences can foster community and nourish relationships.\n\nJoin Embers: https://www.elfwarriorprincess.com/courses\n\nTakeaways\nTaking intentional breaks enhances authenticity in podcasting.\nCreativity can ebb and flow like a flower blooming.\nPodcasting has helped build confidence in self-expression.\nIt's important to trust the creative process and not rush.\nThe podcast serves as a platform for sharing diverse topics.\nEngaging with listeners provides motivation and encouragement.\nCooking and sharing recipes can be a form of creative expression.\nPoetry has become a significant outlet for personal growth.\nPatience is key in developing skills and projects.\nEmbracing various passions can lead to deeper fulfillment. Cooking a new recipe every day can be a transformative experience.\nThe number 40 holds significant meaning in various cultures and religions.\nCreative endeavors often involve vulnerability and the risk of not being received well.\nTrusting that the right audience will find you is essential.\nBuilding confidence through smaller gatherings can prepare you for larger events.\nAuthenticity is key in sharing your work and passions.\nIt's important to care deeply but not be...","thumbnail_url":"https://img.transistorcdn.com/ALrRrHK33-EpSu22KnTmYEJsXaXIRLxkE_PPw6xV6Fk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NTYz/ZDc5M2E4M2JkNWM4/ZmQ4MDExMjU3YTFj/ZWI2Ny5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}