{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"DADennial","title":"DADennial Season 2, Episode 10 - Becoming a Calmer, Confident, and more Connected Dad with Jesse Erdheim.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f71f1c8e\"></iframe>","width":"100%","height":180,"duration":2672,"description":"On this episode of @DADennial Dr. Jesse Erdheim, Ph.D guides you towards becoming a Calmer, Confident, and more Connected dad through cultivating relationships and gratitude.Let's address the pressures of being a good dad, while working to understand our own emotions, our past, and who we are becoming.Follow the link: https://www.jesseerdheim.com/and learn how Dr. Jesse Erdheim, Ph.D uses Positive Psychology to prepare his clients to face the challenges of life.  Discover his well-being programs, as our host Mike Trenk did.When was the last time you wrote a letter of gratitude to someone?  How did they feel after reading the letter?  More importantly, how did you feel?Don't forgot to like and subscribe to the @DADennial YouTube channel, so you can be notified when new content is available.  https://www.dadennial.com/Follow @DADennial on substack for articles and strategies on being a modern dad.  https://dadennial948.substack.com/#dadennial , #parenting , #mentalhealth , #fatherhood , #connect , #dadlife, #gratitude","thumbnail_url":"https://img.transistorcdn.com/hdz5DOkVEvGmeRj3xm35OXqmnwEtcxdsiF4Sxf30OfY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgyLzE2Nzkw/MTU5NTAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}