{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks","title":"Episode 31: Brittany Joiner","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f78324dd\"></iframe>","width":"100%","height":180,"duration":3214,"description":"Welcome to episode #31, I’m excited to be joined by Brittany Joiner today!\nBrittany is a self-proclaimed Trello nerd with a passion for software development, lifestyle optimization, and all things productivity. As a Developer Relations (DevRel) professional at PixieBrix, Brittany brings her technical expertise, love for fostering connections, and growth-hacking skills to the table. She's a (somewhat) digital nomad, Youtuber, and indie hacker. \nWelcome to the show Britt!\n\n\nQuestions\nCan you tell us about your experience with neurodiversity? When did you realize that you weren’t neurotypical? What challenges did you face? What is it like now?Brain always moved a million miles per minute\nFound coping strategies/productivity\nLabel of anxiety was helpful so went to a psychiatrist\nWhat \"work\" projects are you concentrating on?PixieBrix: dev rel - browser automation tool\nWrote a book on Trello\nHow about the rest of the time? What do you enjoy doing in your off time?Fostering kittens + looking after pup\nExercise\nGaming: board games + video games\nTravel\nWhat does your morning routine look like and how has it evolved over time?Tidy house + litter box\nGo for a walk with the dog\nReward with coffee\nWarm up into the day by checking tech news/slack (30-40 mins)\nWhat do you do to optimize productivity during your working hours?Equipment: 55-inch monitor\nNovelty: work from coffee shops\nRewards: Starbucks at lunch\nOrganizing tasks in Trello\nTimers for 30-40 minutes to work on (Focus Bear)\nPlan the night before: AkiFlow - scheduling tasks (similar to Morgen)\nCOMMERCIAL BREAK\nWhat is one habit you'd like to remove from your life (either a bad habit or one that takes up too much time)?Staying in bed too long scrolling on the phoneSmart heater\nTurn lights on\nHow do you switch off at night?Read/watch TV/play games\nLeave the laptop in the office\nNo laptop in the bedroom\nWhat resources (books, philosophies, apps, sensory toys) do you find most helpful for productivity and habit...","thumbnail_url":"https://img.transistorcdn.com/QZFZQrtBSDhon7MItX8a5mQvkXQ5KKmI2fe6dyhM72o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzMzNDE3LzE2NjEw/NjYyOTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}