{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Notes from a tapping practitioner","title":"Tracking Down The Right Memory With Three Questions","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f7dc1cd3\"></iframe>","width":"100%","height":180,"duration":743,"description":"A central tenet of EFT and other tapping modalities is that most of our emotional problems have a history. We learn unhelpful feelings and limiting beliefs in situations that are then embedded in our memory, and play out in our current lives, long after the original experience is over.\nOne of a tapping practitioner’s jobs is finding and neutralising the memories of where problems start, thus neutralising the unhelpful feelings that spring from that experience.\nIn this episode I present a simple, reliable three question approach to finding the right memory to tap on.\n\nThe Next Episode\n\nEpisode #7, \"Imagine Your Enemy\" will drop on 13th May 2026.\n\nLinks\nYou can read the article this podcast is based on here.\nTo find out about my monthly newsletter for tapping practitioners, click here.\nTo find out more about my in person and group mentoring opportunities, click here. \nImage by Michal Jarmoluk from Pixabay, intro music, 'The Beat Of Nature', is courtesy of folk_acoustic from Pixabay","thumbnail_url":"https://img.transistorcdn.com/ujg_pxZQ-mckHDPHbTxgYaEqpuq5GmN7dBcZXgq88sQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYmY2/NjNmYTljOGI3ODE4/YmJjZTAyMWViZWVk/ODg4Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}