{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Gangcast","title":"PC Gaming, Mixtape Preview, and our Quest for Healthier Sleep","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f7e1d084\"></iframe>","width":"100%","height":180,"duration":7270,"description":"Janet and Isaiah talk about their recent PC Gaming renaissance happening in the house, what sparked this interest, what games they’ve been playing, and what they think isin store for them in the future (GAMES). Then they talk about going to sleep. They’re on a quest to find their ideal bedtime routines to get the best sleep they can and talk about what those routines are, how they try to track their sleep, and what’s left for them to improve on (NOT GAMES).Poll of the Show:https://gamesandnotgames.com/pollTimestamps:00:00 Intro00:18 Catching Up10:01 Games / PC Gaming Renaissance56:58 Mixtape Preview01:05:12 Not Games / Quest for Healthier Sleep01:46:20 Poll of the Show02:00:15 OutroSend your questions and topics to the email address Inbox@GamesAndNotGames.comFor more Games And Not Games:YouTube.com/@GamesAndNotGamesTwitch.tv/GamesAndNotGamesBlueSky: @GamesAndNotGames.comTikTok, Instagram, Threads: @GamesAndNotGamesBackloggd: GamesAndNotGamesFollow the hosts:Janet: @gameonysus.bsky.socialIsaiah: @isaiahsmith.dev","thumbnail_url":"https://img.transistorcdn.com/N5wMsgU7UQZli4u2hJ0LkkkVVEDePBZlapVumuM5R6I/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YmI5/NjhlYzBhOTI4YTE0/NmViYzBmYmQ5OTFh/MDVkMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}