{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Process of Becoming","title":"018: Give These Up to Move Forward in Life","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f80eeb50\"></iframe>","width":"100%","height":180,"duration":4093,"description":"What's up guys?! This episode ended up in all sorts of different valuable directions but we covered a short list of things that you should give up in order to move closer to that better version of yourself.This is not a comprehensive list but one that you can start working on to get further along in the process of becoming!Connect with Us:⁠Dino IG⁠⁠Josh IG⁠⁠Show IG⁠","thumbnail_url":"https://img.transistorcdn.com/KWJOE9rgI6a5yjLMjxyqgBr2SbwDITqdQxdSdD89ETY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODM2/M2NlMjFiOTk5ODA5/ZGM4ZjYwYTYyZWNm/ZDYwYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}