{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Coaching Points ","title":"EP 53 - Change and the 4 Basic Needs ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/f813d7ac\"></iframe>","width":"100%","height":180,"duration":74,"description":"Do you know how sometimes change can feel a bit scary or annoying? Well, a lot of that comes down to 4 basic things we really need... ","thumbnail_url":"https://img.transistorcdn.com/ibQP-SFE8d7HnAHr41XmBlup4a6Og8oOg1kuCWt3tHI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI3MjY1LzE2OTU3/NTEzODgtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}